Yogurt n' Oats Breakfast Parfait Recipe

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PREP TIME

10 MINUTES

COOK TIME

7 MINUTES

SERVINGS

2 PEOPLE

Celebrate Good Nutrition in the Morning: YogurtZ n Oats Breakfast Parfaits Our parfaits are made with milk and GoGo squeeZ® YogurtZ pouches so each serving packs a protein, calcium and vitamin D punch. These are nutrients that your kids may be missing out on – they’re vital for building muscle and strong bones. And when you pair our YogurtZ pouches with additional kid-friendly ingredients – like fruit and oatmeal and serve them sundae-style – it makes for a breakfast that they won’t want to skip! Recipe variation: If your kids are a little more adventurous, swap in quinoa for the oats. Rinse 3/4 cup quinoa and bring to a boil with milk and cinnamon. Cook for 20 minutes and let set 5 minutes before using in parfaits.


Ingredients

  • 1 cup old fashioned oats
  • 1 ¾ cup low-fat milk
  • ½ teaspoon cinnamon
  • 2 GoGo squeeZ Berry YogurtZ pouches
  • 1½ cups fresh or frozen berries (raspberries, blackberries, blueberries and/or chopped strawberries)*
  • Fresh mint leaves, optional

Details

  • DIFFICULTY: EASY
  • CONTRIBUTED BY: DEANNA SEGRAVE-DALY Deanna Segrave-Daly, RD is a food-loving dietitian from Philadelphia who works as a spokesperson, recipe developer and blogger. She shares nutritious family recipes, healthy kitchen hacks and culinary tips at www.teaspoonofspice.com.

Made With

GoGo squeeZ<sup>®</sup> YogurtZ Berry

GoGo squeeZ® YogurtZ Berry

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Directions

01

Add oatmeal, milk and cinnamon to a medium sized pot. Bring to a boil and then turn down to medium heat. Cook for 5 minutes, stirring occasionally. Remove from heat.

02

In two parfait or tall glasses, create the parfaits by layering ingredients. Add ½ cup of cooked oatmeal to the bottom of each glass.

03

Divide one YogurtZ pouch over the oatmeal in each glass. Layer about 1/3 cup berries over the YogurtZ layer in each glass.

04

Repeat layers with remaining ingredients (ending with berry layer.) If desired, add fresh mint leaves on top.

05

*If using frozen berries, add to a small pot. Cook over medium heat until berries are thawed and warmed through.

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